Exercise Equipment Suggestions:

Medicine Ball Kit

Medicine Ball Kit

Our ball is hand stuffed this ensures it’s the proper weight so it will keep its shape throughout use. Great for core, stability, and full-body functional fitness.

Workout Mats

Exercise/Yoga Workout Mat,
Great to create a supportive cushioned non slip workout surface.

Fitness Bar

Available in various weights.  Selection is based on fitness level and goals. Great for functional fitness, cardiovascular, balance & stability.
Soft Medicine Ball

Soft Medicine Ball

Soft Medicine Ball, Dynamax,
Available in various weights.
Selection is based on fitness level and goals.Great for whole body conditioning, & strengthening.

Hard Medicine Balls

Hard Medicine Balls

Hard Medicine Ball, SPRI,Available in various weights.Selection is based on fitness level and goals.Great for cardiovascular, balance, stability and for overall functional fitness.

Loop Resistance Bands

Looped Resistance Bands, TB12 Sports, Available in various resistance’s, long style. Selection is based on fitness level and goals. Great for creating resistance loads for full body strength training.

Neoprone Hand Weights

Free Weight Dumbbells. Available in various weights. Selection is based on fitness level and goals. Great for isolating individual muscles with weight loads for strengthening muscle, tendon & ligaments.

hand-weight

Hand Weights, Hex

Free Weight Dumbbells, Hand weights. Available in various weights. Selection is based on fitness level and goals. Great for isolating individual muscles with weight loads for strengthening muscle, tendon & ligaments.

small ball

Small Ball

Small Ball, Classic mini beach volley ball, one size Great for warm up, cardiovascular, hand/eye coordination, balance, stability & flexibility

Kettlebell

Kettle Bell, CAP Barbell Cast Iron Kettle Bell. Available in various weights. Selection is based on fitness level and goals. Great for core, cardiovascular, stability, balance, strength training